Cinnamon Roll Smoothie
SERVING SIZE: 1 PREP TIME: 5 MINUTES COOKING TIME: 5
INGREDIENTS:
1 cup (245 g) Greek yogurt plain nonfat
0.5 tsp Vanilla extract
1 tbsp Almond butter
1 banana Frozen banana
1.5 tsp Cinnamon
0.75 cup (184 g) Almond milk
0.33 cup (27 g) Oatmeal or rolled oats regular or quick dry uncooked
DIRECTIONS:
Place all the ingredients in a blender.
Blend until smooth. Add ice cubes or water for a lighter consistency.
Serve in a large glass. Optional: add monk fruit sweetener for extra sweetness.
NUTRITION INFO: Calories: 486, Carbohydrates: 61, Protein: 34g, Fat: 14g